Carry a camera for your health
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com As technology becomes cheaper, it’s used in different ways. Now cyclists in Britain are using inexpensive cameras to document ill-mannered...
View ArticleCut your light at night
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com If reading this at night, you might want to dim the lights. Q: What is the drug everyone is sensitive to? A: Light. (Some, but not all...
View ArticleRight, left, back — what’s best for good sleep?
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com Position matters. Position is the thing in life — or so my grandmother would tell me. Position certainly changes how well you sleep....
View ArticleAre vitamins too much of a good thing?
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com Vitamin — the word itself conjures up healthiness, something vital for life. Without them we can’t live. But can we have too much of them?...
View ArticleThree questions about sleep and sex
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com Times are tough. People are out of work and can’t find any, 15 percent of the country often goes to bed hungry, and the euro may crash and...
View Article12 points on being ‘Healthy Without Health Insurance’
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com Now that “Healthy Without Health Insurance” is out on Kindle, people keep asking me what it’s about. I tell them it’s about getting...
View ArticleSimple ways to live longer
MATTHEW EDLUND M.D. Contributing Columnist health@lbknews.com Modifiable lifestyle factors can add six years to men and five years’ to women’s lifespan at age 75. They can even expand survival four...
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